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How To Make The Most Of A Long Weekend: Expert and research-backed ideas.

Peg Consulting knows the value of work-life balance and the importance of enjoying life to the full. For this reason we take seriously the research on how to make the most of our time outside work count. That's why this US HuffPost's article made it to our #articlepegged list. Read the article here.

Excerpt: “If we don’t plan our weekends, they just kind of go by,” Phoenix-based productivity expert Nicole Bandes told HuffPost. “Be intentional with the time you’re going to have for the three days.”

The key here is balance. You certainly don’t have to plan each moment of the long weekend. But making time for a few activities can leave you recharged and happier once the holiday has passed.

Here are some expert and research-backed ideas on how to make the most of your long weekend while improving your well-being in the process...